
Have you been told that you need regenerative treatment for recessed gums, and you want to know what to expect pre and post-operatively? Or have you already experienced the gum graft procedure, and you’d like to know if you are on the right track towards complete healing? It’s important to know not only what gum graft surgery itself involves, but also how to prepare yourself both before and after this relatively minor procedure.


Many people suffer from temporomandibular joint pain, more commonly known as TMJ syndrome. The temporomandibular joint (TMJ) is a heavily-used but often overlooked joint that acts like a sliding hinge connecting the jaw to the skull. Clenching, grinding, and overuse are the main contributors to TMJ pain because these habits fatigue and inflame the muscles around the TMJ. Fortunately, there are several steps you can take from the comfort of your home to relieve the symptoms of TMJ pain.